ARE YOU OK, DAD?

Living with Parkinson’s — Faith, Medicine & Hope

Start here with my Big Seven — seven of the most important tools I’ve discovered on my journey with Parkinson’s.

MY STORY

Hello, I’m Robin..I’ve been living with Parkinson’s for several years. Along the way I’ve explored medicine, movement, nutrition, fasting, faith, mindset and much more. There have been setbacks, discoveries and some extraordinary breakthroughs.I’m not a doctor. I’m a man living this journey.Through my daily videos, my forthcoming book ARE YOU OK, DAD?, and this growing community, I want to share what I’m learning — while also learning from others walking the same road.One man’s journey. A growing community. Faith, Medicine & Hope.

THE BIG SEVEN

If you read nothing else, start here. These are seven of the most important tools I’ve discovered on my journey with Parkinson’s — drawn from faith, lived experience, practical action and appropriate medical care.

  1. Clear the Conscience

  2. Seek Through Abstinence

  3. Speak Back

  4. Honour Your Body

  5. Find Your Sparring Partner

  6. Listen and Act

  7. Stay With It

THE BOOK

ARE YOU OK, DAD?
Tools for Redressing the Effects of Parkinson’s DiseaseOne Man’s Journey of Faith, Medicine and HopeThis forthcoming book brings together my personal journey with Parkinson’s and the practical, spiritual and medical tools that have helped me along the way.COMING SOON

DAILY VIDEOS

Walking the journey together.
I’m sharing regular short videos about living with Parkinson’s — the discoveries, setbacks, questions, breakthroughs and practical tools I’m learning along the way.

THE COMMUNITY

You don’t have to walk this road alone.ARE YOU OK, DAD? is becoming a community of people living with Parkinson’s, their families, carers and friends — sharing experiences, encouragement, discoveries and hope.Come and walk the journey with us.

WHAT’S COMING

More tools for the journey.I’m developing new resources to explore the areas that have become important in my own journey — including mind, body, soul and spirit; movement and exercise; nutrition; faith and prayer; relationships; resilience and purpose.More details coming soon.

STAY CONNECTED

Join me on the journey.Get the Big Seven, receive updates about the book, new videos and resources, and hear what’s happening in the ARE YOU OK, DAD? community.Faith. Medicine. Hope.
Keep moving forward

Important note: This website shares Robin Jegede-Brimson’s personal experience of living with Parkinson’s disease. It is for general information and personal reflection only and is not medical advice, diagnosis or treatment. Parkinson’s affects people differently. Please discuss changes to medication, fasting, diet, exercise or treatment with an appropriately qualified healthcare professional.

© 2026 ARE YOU OK, DAD? • Robin Jegede-Brimson • Faith, Medicine & Hope